Check out these resources for often-asked-about MG topics. *Our favorites are noted with an asterisk. Exercise and MG *MG Wellness: Myasthenia Gravis and Exercise, June 2020. “If your MG has stabilized, exercise can be part of your recovery,” notes Julie Rowin, MD. She and Julie Hossack, certified fitness instructor, explain how to gradually resume exercise… Read more »
RECAP: Conquer MG Webinar – August 19, 2020 Julie Rowin, MD, teamed up with yoga instructor Jill Crockett to discuss the powerful tool of meditative breathing. Dr. Rowin is board certified in neurology, neuromuscular medicine, integrative medicine, and acupuncture. Ms. Crockett owns the yoga studio Molcintah, in Downers Grove, Illinois. See the VIDEO. Dr. Rowin:… Read more »
“Take a deep breath” Wednesday, August 19, 2020 2:00pm to 2:40pm, Central time (3pm Eastern, 1pm Mountain, 12pm Pacific) Ever tell yourself to take a deep breath? That breath quiets your other thoughts, and brings focus to the task at hand, whether you’re about to jump into a pool on a summer day, or start… Read more »
Let’s Move! Sunday, June 28, 2020 1pm to 1:40pm UPDATE – June 24, 2020 In our practice session, we found there is a lot of material to cover. To honor your time commitment, it was decided to break this session into two parts. In the June 28 session, we will cover exercise with Julie Hossack… Read more »
