Posts Tagged: Conquer MG

Meditative Breathing and MG

“Take a deep breath” Wednesday, August 19, 2020 2:00pm to 2:40pm, Central time (3pm Eastern, 1pm Mountain, 12pm Pacific) Ever tell yourself to take a deep breath?  That breath quiets your other thoughts, and brings focus to the task at hand, whether you’re about to jump into a pool on a summer day, or start… Read more »

Wellness Now: Own Your Health In a COVID-19 World

There’s plenty to worry about during the COVID pandemic. The virus, obviously. But also strains on finances, family relationships, education, and the social fiber of our communities. Who has time to worry about wellness? In May 2020, Conquer MG invited panelists Julie Rowin, MD (left), and Maria D. Zepeda, NBC-HwC (right), to discuss why self-care… Read more »

Trivia Night – June 3 – 7pm

Join us as we kick off Myasthenia Gravis Awareness Month with this FREE event for the MG community Wednesday, June 3, 2020, 7pm – 8:15(ish)pm Our host, Jaime Rowe, PTE (Pub Trivia Expert), will challenge you and your friends with a wide assortment of tricky and tough questions. Winner gets bragging rights. Hint: Do you… Read more »

8 Ways to Optimize Immune Health Naturally

By Julie Rowin, MD Dr. Rowin is board certified in Neurology, Neuromuscular Medicine and Integrative Medicine.  She is a member of Conquer MG’s Medical Advisory Board. This article is reprinted with her permission from her website. Click here to see other self-care blog posts.     When my patients ask me what they can do to… Read more »

Own Your Health Wellness Fair – Postponed

In consideration of the coronavirus situation, this event has been cancelled for April 5, 2020. It will be rescheduled for October 2020. Speakers * Vendors * Free Healthy Lunch * Raffle Prizes Explore steps you can take to improve your own health.   (Cancelled for April 5)   12:00 pm to 3:00 pm Elmhurst Memorial… Read more »