Posts Tagged: meditation

MG Wellness: Meditative Breathing

  RECAP: Conquer MG Webinar – August 19, 2020 Julie Rowin, MD, teamed up with yoga instructor Jill Crockett to discuss the powerful tool of meditative breathing. Dr. Rowin is board certified in neurology, neuromuscular medicine, integrative medicine, and acupuncture. Ms. Crockett owns the yoga studio Molcintah, in Downers Grove, Illinois. See the VIDEO. Dr. Rowin:… Read more »

Meditative Breathing and MG

“Take a deep breath” Wednesday, August 19, 2020 2:00pm to 2:40pm, Central time (3pm Eastern, 1pm Mountain, 12pm Pacific) Ever tell yourself to take a deep breath?  That breath quiets your other thoughts, and brings focus to the task at hand, whether you’re about to jump into a pool on a summer day, or start… Read more »

Own Your Health Wellness Fair – Postponed

In consideration of the coronavirus situation, this event has been cancelled for April 5, 2020. It will be rescheduled for October 2020. Speakers * Vendors * Free Healthy Lunch * Raffle Prizes Explore steps you can take to improve your own health.   (Cancelled for April 5)   12:00 pm to 3:00 pm Elmhurst Memorial… Read more »